A holistic way to improving your health.

Let us show you how mindfulness can help you:
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A holistic approach to your health simply means taking ALL of you into account:

your body, your mind, your emotions, and your spirit. These are not separate things to be dealt with one at a time. You are a unified whole. Every part of you has an effect on every other part.

This is why we offer Wellness & Coaching.

To make progress in one area -- say, pain reduction in the body -- it's often necessary to address the other parts of an issue as well: how you think about your body, how you feel about being uncomfortable, what this experience means in the bigger picture. Then we help you eliminate the pain.

Why do we do this?

Because if you never bring attention to the Whole You and how you process your experiences, then dis-ease is likely to return, again and again. Letting us help by coaching you and dealing with the physical issues at the same time means you can be well again, if you choose.

When you decide to be well, you can be! We can help.

Bret Lampman and John Welsh

Certified Massage Therapists and Certified Holistic Health Practitioners

Choose what works:
Visit Us

Hayden Yoga & Massage

9751 N. Government Way

Hayden, ID  83835

Breathwork now Available!
Tel: 208-797-2686
Mail: john@chokureicenter.com

          

Inside Saenz Chiropractic

112 El Vista Avenue
Modesto, CA 95354
Tel: 209-985-9220
​email: 
bret@chokureicenter.com