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Personal Coaching

When was the last time you talked with someone about your health and received the personal attention you deserve? As health coaches, we are here to create a supportive environment while we explore what really works for you.

How to do it

Take small steps or dive in all at once. It's up to you. The main thing is that you need to be ready and willing to make positive changes in your life, now.

Follow your intuition and let yourself be guided by what you know to be best for you.

You deserve your best life.

We can help.

Here's Where a Better Life Begins

Rates & Options

Initial Consultation

Initial interview including intake questionnaire, listing of challenges, medical history, symptoms, analysis of physical function by body system and initial recommendations.

We’ll agree on follow-up consultation and coaching after the initial recommendations are completed. This could take up to 2 weeks.

Nutritional, physical, spiritual, emotional and relationship elements are included.

One-time cost:   $250

Monthly Check-in & Counseling

Report on changes (physical, emotional, mental), fine-tune initial recommendations and review improving physical condition and needs, particularly if pharmaceutical drugs are involved.

Hourly cost:   $75

Package Pricing

Save money with your long-term commitment. Highly recommended!

5 Hours                $350        ($70/hour)     

10 Hours                $650        ($65/hour)     

15 Hours                $937.50   ($62.50/hour)

20 Hours                $1300      ($60/hour)     


One One-Hour Coaching Session per week for 4 weeks                                                                                                                            $275                               


When you see – and feel! – positive changes in your life,
you will be motivated to keep going so you can be living your best life.

The term "holistic health" is more than just a catch-phrase for natural remedies and alternative medicine. Holistic health is about creating harmony in all aspects of your life. Beyond simply watching what you eat (very important), it's about balancing the way you treat, feed, and exercise your mind, body, and spirit together. Holistic health coaching focuses on creating a whole-body, whole-mind approach to optimizing your well-being.


Our goal as holistic health coaches is to improve your quality of life -- not just by addressing short-term or chronic symptoms, but also by addressing the root causes of ailments. The goal is to heal the components of your life that are resulting in discomfort, imbalance or disharmony. A good idea is to commit to a six-month or 12-month plan of coaching to ensure you’re giving success in a chance to settle in permanently.


If you've read this far, chances are very good that you've already thought about getting help through coaching and you're ready to move forward.


Once that decision is made, you are in a position to make the most of the experience.

Go ahead and fill out the short contact form here and let's get started now!

Contact Request

To make sure we can help you to the best of our abilities, please take the time to fill out the information below.